24 fps for a cinematic look, 30 fps for most online video and webinars, and 60 fps for smooth, fast motion. Keep it consistent through a project.
Video Glossary
Frame Rate
Frame rate is the number of frames shown per second in a video, which affects how smooth motion looks.
What is frame rate?
Frame rate is how many individual images, or frames, play each second in a video, measured in frames per second (fps). Higher frame rates make motion look smoother, since more images fill each second.
Common frame rates
24 fps has a cinematic feel and is standard for film. 30 fps is common for online video and webinars. 60 fps looks very smooth and suits fast motion and gaming. High rates like 120 fps are used to create slow motion.
Why frame rate matters
Frame rate affects both the look and the file size of your video. It should stay consistent through a project, since mixing rates can cause stutter. For talking-head and webinar content, 30 fps is usually plenty and keeps files manageable.
Frame rate in practice
Match your recording frame rate to your purpose and keep it steady. For most business video, smooth, reliable playback matters more than a high number, so a standard rate paired with good resolution is the practical choice.
Frequently Asked Questions
What frame rate should I use?
What is the difference between 30fps and 60fps?
60 fps shows more frames per second, so motion looks smoother, and it gives room for slow motion. 30 fps is plenty for talking-head content and keeps files smaller.
Does a higher frame rate mean better video?
Not necessarily. Higher frame rates suit fast motion but create larger files. For most business video, a steady standard rate matters more than a high number.
Why does my video look choppy?
Often it is mismatched frame rates in one project, which causes stutter. Keep the frame rate consistent from recording through export.
Try Livestorm for free
Get started in minutes and run your first engaging webinar today.
- No credit card needed
- No installation required